<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>HEALTHY TIPS by BENITA</title>
	<atom:link href="http://healthytipsbybenita.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthytipsbybenita.com/blog</link>
	<description></description>
	<pubDate>Wed, 25 Nov 2009 20:45:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Healthy Habits</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/26/nutritionhabitsdryhairhairlosseyessunglassescrinkled-eye/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/26/nutritionhabitsdryhairhairlosseyessunglassescrinkled-eye/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 17:14:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[acidity]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[alkaline foods]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[cat health books]]></category>

		<category><![CDATA[colloidal silver]]></category>

		<category><![CDATA[congestion]]></category>

		<category><![CDATA[crinkled eyelids]]></category>

		<category><![CDATA[dry hair]]></category>

		<category><![CDATA[eye support]]></category>

		<category><![CDATA[eyes]]></category>

		<category><![CDATA[face scrubs]]></category>

		<category><![CDATA[frequent colds]]></category>

		<category><![CDATA[habits]]></category>

		<category><![CDATA[hair loss]]></category>

		<category><![CDATA[health books]]></category>

		<category><![CDATA[health drink]]></category>

		<category><![CDATA[herbs]]></category>

		<category><![CDATA[highly acid forming foods]]></category>

		<category><![CDATA[minerals]]></category>

		<category><![CDATA[natural antibiotics]]></category>

		<category><![CDATA[pH balance books]]></category>

		<category><![CDATA[rashes]]></category>

		<category><![CDATA[sunglasses]]></category>

		<category><![CDATA[supplements]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=733</guid>
		<description><![CDATA[!Scroll to find out about other subjects on this page: ***YOUR BODY IS THE RESULT OF HOW YOU TREAT IT ***DAILY HABITS BECOME YOUR PERSONALITY *** IS YOUR HAIR FALLING OUT? *** THE EYES REVEAL YOUR HEALTH &#38; SOUL *** SUNGLASSES, PROS &#38; CONS *** SUPPORT YOUR EYES ***CRINKLED EYELIDS *** COLLOIDAL SILVER ***




YOUR BODY [...]]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/26/nutritionhabitsdryhairhairlosseyessunglassescrinkled-eye/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nervous Anxiety&#8230;Stress!</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-nervous-anxietystress/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-nervous-anxietystress/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:42:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[hawthorne]]></category>

		<category><![CDATA[kava]]></category>

		<category><![CDATA[nervousness]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[pH balance]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=514</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-nervous-anxietystress/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Adrenals and Being Tired&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-adrenals-and-being-tired/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-adrenals-and-being-tired/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:41:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[adrenals]]></category>

		<category><![CDATA[being tired]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[pantothenic acid]]></category>

		<category><![CDATA[royal jelly]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=512</guid>
		<description><![CDATA[Are you often tired or sluggish? Check out the information about The Adrenal Glands in Healthy Choices. Regardless of how much you work out and try to eat &#8216;right&#8217;, if you can&#8217;t balance the body&#8217;s pH level &#8230; you&#8217;ll never improve your health.&#160; Many&#160;lists are available&#160;in reference&#160;to pH level support - however, the only one [...]]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-adrenals-and-being-tired/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How A Cup of Hot Water Before You Dine Can Help With Digestion&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-a-cup-of-hot-water-before-you-dine/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-a-cup-of-hot-water-before-you-dine/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:40:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[digestion]]></category>

		<category><![CDATA[digestive aids]]></category>

		<category><![CDATA[hot water]]></category>

		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=510</guid>
		<description><![CDATA[A Cup of Hot Water before you dine &#8230;helps your digestion greatly. So, don&#8217;t order a glass of ice water or soda &#8230; it works against you. The body has to warm the cold drink to its body temperature &#8230; which removes some of the energy needed for digestion.


]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-a-cup-of-hot-water-before-you-dine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Don&#8217;t Let Leg Cramps Get You Down&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-leg-cramps/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-leg-cramps/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:38:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[leg cramps]]></category>

		<category><![CDATA[magnesium]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[pH balance]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=508</guid>
		<description><![CDATA[Leg Cramps&#8230; appear more frequently in the elderly, due to magnesium deficiency or a lack of circulation. However, athletes also suffer occasionally, Magnesium is very helpful, best taken in the evening with Calcium. Raw green vegetables contain magnesium! Your discomforts have lots to do with what you eat!


]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-leg-cramps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What To Do For Water Retention&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-fluid-retention/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-fluid-retention/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:37:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[dandelion root]]></category>

		<category><![CDATA[retaining fluids]]></category>

		<category><![CDATA[water retention]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=506</guid>
		<description><![CDATA[Fluid retention &#8230; is your ring too tight? Are your ankles puffy? This is a condition in which excess fluid is retained by the body &#8230; swelling is most often seen (and felt) in the hands, the rings on your fingers feel too tight, the feet, the ankles swell and the eyes are puffy. This [...]]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-fluid-retention/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What To Do For Healing Burns&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-burns/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-burns/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 01:35:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[burns]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[russet potato]]></category>

		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=504</guid>
		<description><![CDATA[Burns &#8230; superficial burns from ironing, a hot stove or even a sunburn &#8230; try this: slice a raw Russet potato very thin, so you can practically see through the slice &#8230; apply to the burn - change often, to keep the potato slices moist.
Or, if your hand is burned, submerge your hand into a [...]]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/the-power-of-healing-burns/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do You Bruise? Here&#8217;s how to help prevent them&#8230;</title>
		<link>http://healthytipsbybenita.com/blog/2009/01/13/470/</link>
		<comments>http://healthytipsbybenita.com/blog/2009/01/13/470/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 21:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[Benita von Klingspor]]></category>

		<category><![CDATA[bioflavonoids]]></category>

		<category><![CDATA[brusing]]></category>

		<category><![CDATA[capillary walls]]></category>

		<category><![CDATA[Rutin]]></category>

		<guid isPermaLink="false">http://healthytipsbybenita.com/blog/?p=470</guid>
		<description><![CDATA[Do you bruise often? You can correct that! Bruising is trauma to the skin &#8230; Blood leaks out of the capillary walls and collects underneath the skin.
Bioflavonoids with a high amount of RUTIN have the ability to increase the strength of the capillary walls and to regulate their permeability.


]]></description>
		<wfw:commentRss>http://healthytipsbybenita.com/blog/2009/01/13/470/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
